03059cam a2200325 4500 552144949 TxAuBib 20220329120000.0 ||||||s2017||||||||||||||||||||||||und|u 9780062676467 0062676466 bbc27896-7c87-438a-88c1-3ac74f9e2941 OverDrive (Reserve ID) 2985773 OverDrive (Product ID) TxAuBib Wiking, Meik. The Little Book of Hygge [Libby Audiobook] : Danish Secrets to Happy Living. HarperAudio, 2017. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 89MB. Format: OverDrive OverDrive Listen, Filesize: 89MB. HTML:<p>Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.</p> <p>Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."</p> <p>Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.</p> <p>The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:</p> <ul> <li>Get comfy. Take a break.</li> <li>Be here now. Turn off the phones.</li> <li>Turn down the lights. Bring out the candles.</li> <li>Build relationships. Spend time with your tribe.</li> <li>Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.</li> <li>Live life today, like there is no coffee tomorrow.</li> </ul> <p>From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.</p>. Health & Fitness. Self-Improvement. Nonfiction. New Age. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-03-29 20:00:03. https://excerpts.cdn.overdrive.com/FormatType-425/0293-1/2985773-TheLittleBookOfHygge.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=bbc27896-7c87-438a-88c1-3ac74f9e2941&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/0293-1/2985773-TheLittleBookOfHygge.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=bbc27896-7c87-438a-88c1-3ac74f9e2941&.epub-sample.overdrive.com Excerpt (OverDrive Listen)